Tuesday, August 31, 2010

Team Beachbody - Eat Smart: Recipes

Hey everyone! Sorry for being a day late, but between being swamped at work and being sick, the day got away from me. Anyway, here's one for all you chicken lovers out there. Cluck, cluck, YUM!

Team Beachbody Eat Smart Recipes:

2 skinless chicken breasts (thawed)
1 clove garlic, finely chopped
1/4 cup Dijon mustard
2 Tbsp. chopped fresh herbs (parsley, thyme, etc.)
1 tsp. salt
1/2 tsp. pepper
1 Tbsp. olive oil


Preheat grill (or broiler). Blend all ingredients together and spread liberally over chicken breasts. Place chicken on grill (or broiler pan) and grill (broil) for five to ten minutes on each side (or until the center is no longer pink). Serves 2."

For more information about Team Beachbody, please visit http://www.beachbodycoach.com/thekoz

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