Recipe of the week

Banana Chocolate Oatmeal

1 cup water

1/2 cup oatmeal

1 banana

1 tsp. honey* (optional)

1/2 scoop chocolate Beachbody's Whey Protein Powder

1 heaping Tbsp. flaxseed meal* (or ground flaxseeds)

Slice the banana. In a 2-quart microwave-safe bowl, mix all but the flaxseed meal, and make sure there are no powder clumps. Cover the bowl to prevent splattering, and microwave on high two to three minutes, depending on how soft you want the banana. Stir in the flaxseed meal and let cool two to five minutes. Serves 1.

Cooking Time: 4-8 minutes

I had this for breakfast, but I replaced the Whey Protein Powder with Shakeology. It was AMAZING! So delicious, so healthy, and I was so stuffed that I couldn't even finish it. Definitely a keeper recipe and that's why I posted it here!

Check out the health benefits of Shakeology HERE