With Programs like P90X, Turbo Jam, Insanity, Hip Hop Abs, Slim in 6, TurboFire, and many more, Beachbody has changed thousands and thousands of lives, including mine. When I started P90X, I was in the worst shape of my life. I had gotten out of the Army 6 years beforehand and had gained about 60 pounds. I finally decided that at 255 pounds it was time to make a change. I just finished my 6th week and am now sitting at 233 pounds and have lost over 3 inches off my waist.
Check out some of the videos, below:
P90X - http://beachbodycoach.com/esuite/home/TheKoz?bctid=25219321001
TurboFire - http://beachbodycoach.com/esuite/home/TheKoz?bctid=82703972001
ChaLean Extreme - http://beachbodycoach.com/esuite/home/TheKoz?bctid=25219364001
Insanity - http://beachbodycoach.com/esuite/home/TheKoz?bctid=45375625001
All of these programs come with the 3 essentials to increase your level of fitness...
1) A top of the line exercise program
2) A nutritional guide. Just because you are working out does not mean you can eat whatever you want. Don't be afraid of this, you will not starve and you will not eat disgusting food.
3) Support - When you sign up, you will get instant access to the Beachbody website. There you will find message boards, chat rooms, your own personal profile and progress chart. You will also have your own personal coach (me) who can help you with any questions you may have.
Here's the best part. If you are looking beyond getting fit, you can become a coach with Beachbody and start making money while you get fit! Here's a video about becoming a coach:
http://beachbodycoach.com/esuite/home/TheKoz?bctid=41922032001
If you need help deciding which workout program is right for you or want more information about becoming a coach, please feel free to message me on these forums or privately through Facebook or my website (http://www.beachbodycoach.com/thekoz).
Take the first step towards transforming your body and your life TODAY!
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